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Mindfulness is a pause - the space between stimulus and response: that’s where choice lies. - Tara Brach
I encourage you to consider booking consecutive lessons, as scientific research on habit formation and neuroplasticity highlights the significance of consistency. By reinforcing your learning over a series of sessions, we can optimize your progress, making it more likely for new skills and habits to become ingrained. I look forward to the opportunity to work with you towards your goals and bringing more peace, balance, and well-being into your life through the practice of mindfulness.
I am also an authorized ESA (Empowerment Scholarship Account) vendor, offering assistance with education expenses from Kindergarten through college, further facilitating access to quality education.
Experience the transformative power of Reiki in our 1:1 sessions, where our certified practitioner channels healing energy to promote relaxation, balance, and well-being. Discover profound inner harmony in a serene and personalized setting.
Embark on a holistic journey to well-being with our private sessions, offering the harmonious trifecta of yoga, sound healing, and Reiki. Tailored to your needs, this transformative experience promotes physical and emotional balance, leaving you refreshed, revitalized, and in perfect harmony.
Elevate your business or organization with our customized Mindfulness Private Workshop Events. Harness the power of mindfulness to boost employee well-being, productivity, and resilience in a focused, interactive session tailored to your specific needs.
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